By providing tailored retreat programs and dietary plans during the Holy Month of Ramadan, Zulal Wellness Resort by Chiva-Som is supporting guests on their journey towards holistic wellness and spiritual purification.

Zulal Wellness Resort by Chiva-Som recognizes that the Holy Month of Ramadan is a time of spiritual purification and reflection for many, and as such, they have created retreat programs specifically designed to support guests on their journey towards holistic wellness. These tailored programs and dietary plans optimize the body for healthy fasting, as well as rebalance the mind, body, and spirit.

Fasting has been used for centuries as a healing and purification process, allowing the body to detox from overeating and exposure to unwanted chemicals in food and the environment. However, changes in eating habits, sleeping patterns, and daily routines can affect physical and mental health, so it is important to take care of one's wellbeing during any period of fasting.

Zulal Wellness Resort's programs are divided into phases aligned with the different stages of Ramadan, each with a specific focus. Prior to fasting, the Therapeutic Cleanse Retreat program and Cleansing Diet help prepare the digestive system for fasting by balancing the microbiome and improving metabolism. The Mind-Body Retreat and Gut Healing Diet are designed to heal the gut and balance the mind during the fasting period, while the Sustainable Weight Loss program focuses on restoring gut and digestive system functions after the first 20 days.

The last 10 days of Ramadan are centered on connection, the familial nature of the Holy Month, and bringing people together. Zulal Wellness Resort's unique dedicated family offering, Zulal Discovery, encourages family bonding and exploring healthy habits. This program is designed to create shared experiences that strengthen bonds, while also offering family-centric activities and meals for a memorable Ramadan experience, especially for children fasting for the first time.

All of the retreat programs at Zulal Wellness Resort include accommodation and individually tailored wellness cuisine meals per day, a personal health and wellness consultation, customized treatments based on individual goals and Ramadan practice, and full access to daily activities and the wellness center, including hydrothermal suites, saunas, steam rooms, Himalayan salt rooms, and swimming pools.

By providing tailored retreat programs and dietary plans during the Holy Month of Ramadan, Zulal Wellness Resort by Chiva-Som is supporting guests on their journey towards holistic wellness and spiritual purification.